Live to 120 without disease

 Live to 120 without disease

When you get into longevity, and the study of how long can a human truly live, you have two schools of thought. Ones that say humans can live to around 110 at best, and 80 on average. And then there's a the almost never heard of scientists that say 120 years to 300 years at best.

TA-65 Telomerase Activation

Is there some distinction of how scientists could vary so widely? Is there something that one set is looking at, and the other set isn't? Or is there something the scientists that say humans live to around what is considered normal human lifespan, that distinguishes them from the other more outrageous sounding 300 years scientists. 

Yes, the one that say humans should live to only 80 years, are all paid for by the pharmaceutical companies. They put out research that talk about telomeres that only last for about 60 years. Which, when you do the math, doesn't add up to 80 years, and definitely not 110 years.

So what do the 120 years scientists say? Well, right off the top, they said, with proper nutrition the telomeres can actually be rejuvenated. And the reason that the telomeres only last for 60 years, is that the person has a poor diet.

Now, we're getting somewhere. It doesn't make sense that the telomere only lasts for 60 years, but the average lifespan of a human is 80-100 with a few lasting to 110. Something must be happening to these telomeres to last an extra 20 years. 

So the scientists that say telomeres can be rejuvenated, must be telling the truth and they're on to something. But when they say humans should be average 120 years, is rejected. Just so we're clear, the longevity scientists explaining your theory of why people last, on average 20 years longer than your own research says, i.e. 60 years, are right, but if they go on to say 120 years is human lifespan, that's just crazy talk.

Let's back up a bit. 110 is now the accepted human lifespan maximum, by the main stream biologists. But if you backup a bit, you'll find that they went from age 90, and every few years a new human was older, 91, 92, 100. Then they said definitely 105 was the maximum and then people older than that showed up and now it's accepted 110 is maximum.

Let me ask you, knowing that history, do you think 110 is the maximum, or do you guess maybe the 120 years scientists know more. They say 300 is the absolute maximum humans can live. 120 years is their average, that they say humans should be living. And they explain that diet and stress is what's really taking years away from people.

So what is the diet they suggest? Well it's funny you should ask. Lately a lot of medical and nutritional accepted truths have been debunked. For example, salt is thought to be a culprit in all sorts of medical illnesses. But when you actually research salt, they never find salt as a cause of disease. We know that salt is an essential mineral for human life. And, then you accept that salt is an essential to human life, then you look at the salt that the people said was bad.

Lo and behold, they're talking about table salt, which is a refined product and it even has been found to have tiny plastic particles in it, so they stays separated. When you remove that terrible salt from people's diet and replace it with organic sea salt, they find people actually spring to life. Gosh if you add iodine to the sea salt, you truly get people springing to life.

Then let's look at the lifespan of people of different sizes, from skinny to fat. We notice that the heavier you go up the scale, the shorter the lifespan. We also notice that the heavier you go up the scale, the more disease is present. But we also notice that if you go too light, also the shorter the lifespan. But we also notice that much lighter people are light because of a disease that's already present, on average.

Then we look at the longest lived people on earth. We notice a few things. When the harvest was great, they had a shorter lifespan, and when the harvest wasn't so great, they lived longer. This phenomenon is repeated the world over. It seems that starving a bit, helps humans live longer.

In modern terms, that means that intermittent fasting, adds to longevity. When asked to explain it, the scientists say, because instead of working 3 or even 5 times a day, the digestive system only works one, and the lack of energy it takes to run that digestive system is also translated into making the use of nutrition more efficient. That long intestine has more time to think about the nutrition inside of it, to break down the food that was put in it.

Less is more.

So we have the how out of the way, what about the what? What do we eat? The beauty of the modern era, is that we can bring entire nutritional lifestyles to the dinner table now. So they looked at American diet, Mediterranean diet, paleo, keto, carnivore, vegetarian and vegan. Hands down carnivore beat everything. And what's truly amazing is that the meat didn't have to be that special. Also, they found that the nutrition in the meat, because the person was eating only once a day, processed the nutrition in the meat, way more efficiently and found the person didn't need as much nutrition, as was previously thought.

The amount of vitamin C in beef, was enough for the person. Beef has much lower levels of vitamin C than say a bell pepper, which tops the chart of vitamin C, but they found no vitamin C deficiency in the person.

This lead to them looking at carbs. Does the body need carbs? Yes the body needs carbs. But, does the body need extra carbs, as an essential ingredient that you need to eat. And the answer is no. It is not an essential ingredient. Essential means something that you have to eat, that the body does not produce itself. The body produces carbs. It takes protein in the body and turns it into carbs as needed. So the entire train of thought that you need carbs or you will die, is false. So when you look at someone that has been eating carnivore for 30 years, you notice how healthy they are and how healthy they look.

It was said that you don't have to consume meats that are super clean, as in anything special, but you do drastically up your own nutrition by eating meats from cows that, say, fed on clovers all day, had no hormones injected into them, didn't eat grains to fatten them up.

Then they started noticing things about the carnivore eaters. A lot of ailments and diseases started disappearing. Although doctors sent in their findings, there was never a study, that was conducted about this. But doctors sent in thousands of anecdotal evidence. Everything you could possibly think of, has been cured, according to thousands of patients. For stuff that they thought had no cure, their carnivore patients were cured of.

Now, you will excuse me, if I point out that of course there is no study. Why would they study something that doctors are saying patients are reducing or removing their pharmaceutical medication, after going on the diet? Why would they study something that is removing physical conditions? Also, why would they promote a carnivore diet over a vegetarian diet, when they found that vegetarians die just as fast from cancer as those on the typical American diet? Why would they promote a carnivore diet when they discovered plants put out anti-nutrient toxins when eaten raw? This would destroy the vegans and vegetarians. They still promote a plant based diet even after patients with wasting disease show up to their medical practice on vegan/vegetarian diet. And, when they reported it, the AMA said nothing.

The pharmaceutical companies do not want humans living to 120 years without disease, even less so 300 years.

So they say have a good diet and exercise. But, what's the exercise? Yoga? Lifting weights? No, the exercise they mean is walking 1 hour a day. You have to remember humans walked for a very very long time. All of the non Africans migrated for thousands of years out of Africa. No equipment needed. Just walk for an hour a day.

Several embalmers across the country have been observing many large, and sometimes very long, “fibrous” and rubbery clots inside the corpses they treat, and are speaking out about their findings.

By Enrico Trigoso September 2, 2022 Updated: September 5, 2022 theepochtimes.com

Numerous embalmers from different states confirmed to The Epoch Times that they have been seeing these strange clots, starting from either 2020 or 2021.

It’s not yet known if the cause of the new clot phenomenon is COVID-19, vaccines, both, or something different.

The Epoch Times received additional videos and photos of the anomalous clots, but could not upload them due to the level of gore.

Mike Adams, who runs an ISO-17025 accredited lab in Texas, analyzed clots in August and found them to be lacking iron, potassium, magnesium, and zinc.

Adams’s lab uses inductively coupled plasma mass spectrometry (ICP-MS), triple quadrupole mass spectrometer, and liquid chromatography-mass spectrometry, usually testing food for metals, pesticides, and glyphosate.

“We have tested one of the clots from embalmer Richard Hirschman, via ICP-MS. Also tested side by side, live human blood from an unvaccinated person,” Adams told The Epoch Times.

He found that the clots are lacking key elements present in healthy human blood, such as iron, potassium, and magnesium, suggesting that they are formed from something other than blood.

Adams is joining analytic forces with more doctors and plan to invest out of their own pocket in equipment in order to further determine their composition and probable causation.

The string-like structures differ in size, but the longest can be as long as a human leg and the thickest can be as thick as a pinky finger.

Drastic Increase in Clots

Richard Hirschman, a licensed funeral director and embalmer in Alabama, recalled that he has been in the trade since the tragedy of 9/11.

“Prior to 2020, 2021, we probably would see somewhere between 5 to 10 percent of the bodies that we would embalm [having] blood clots,” Hirschman told The Epoch Times.

“We are familiar with what blood clots are, and we’ve had to deal with them over time,” he said.

He says that now, 50 percent to 70 percent of the bodies he sees have clots.

“For me to embalm a body without any clots, kind of like how it was in the day, prior to all of this stuff … It’s rare,” Hirschman said.

“The exception is to embalm a body without clots,” he noted.

Clot Analysis

The chart below shows the differences between the blood of the unvaccinated and the clot tested with ICP-MS, according to Adams’s analysis.

Element Blood  (Unvaccinated) Clot

Mg (Magnesium) 35 ppm 1.7 ppm

K (Potassium) 1,893 ppm 12.5 ppm

Fe (Iron) 462 ppm 20.6 ppm

Cu (Copper) 1 ppm 0.3 ppm

Zn (Zinc) 7.9 ppm 2.4 ppm

Al (Aluminum) 1.3 ppm 1.6 ppm

Na (Sodium) 1,050 ppm 1,500 ppm

C (Carbon) 137,288 ppb 152,845 ppb

Ca (Calcium) 74 ppm 23.8 ppm

Sn (Tin) 163 ppb 943 ppb

Cl (Chlorine) 930,000 ppb 290,000 ppb

P (Phosphorus) 1,130 ppm 4,900 ppm

“Notice that the key elemental markers of human blood such as iron are missing in the clot (which is just at 4.4 percent of blood). Similar story with magnesium, potassium, and zinc. These are clear markers for human blood. Live human blood will always have high iron, or the person would be dead. These clots have almost no iron, nor magnesium, etc.,” Adams told The Epoch Times.

Wade Hamilton, a cardiologist who is familiar with clots, told The Epoch Times: “The fact that the magnesium, potassium, and iron are very low in the samples could suggest that they are not the usual post-mortem clots, that in fact there was no blood flow in these vessels. These structures raise but do not totally answer some interesting questions.”

“The combination of the low electrolytes and the novel very strong string-like structures suggests that these areas where the string-like structures are seen in the blood vessels did not receive circulation. They are not ‘normal’ post-mortem findings according to experienced embalmers bent on obtaining total body vascular access from one site, which because of the unusual ‘clots,’ they were unable to do,” he added.

“They are not normal post-mortem clots but rather the long tiny strings may have been etiologic in the deaths, preventing circulation to those regions. Others have shown that the spike protein can and does unfold and form a different configuration, contributing to tight string-like bonded structures with longitudinal twisting as well as cross binding, visible by microscopy, each one measuring angstroms in diameter—it takes 25,400,000 angstroms to make an inch—a typical capillary is around 5 microns, so many strings are needed to occlude a vessel.”

The embalming process has become much more difficult too, causing some embalmers to have to drain the blood via multiple points instead of a single spot.

‘Never Seen’ Before

“In 20 years of embalming, I had never seen these white fibrous structures in the blood, nor have others in my field. In the past year, I have seen these strange clots in many different individuals, and it doesn’t seem to matter what they die of, they often have similar substances in their blood. This makes me very concerned because if something is wrong in the blood, it begs the question: is something causing people to die prematurely?” Hirschman said.

“As the summer [of 2021] went on, COVID deaths were on the decline, but these clots were increasing in number. My suspicion is that the vaccine may be the cause of these strange clots. I realize that I am not a doctor nor am I a scientist, but I do know what blood looks like and I am very familiar with the embalming process that I have been doing for two decades. I do not know 100 percent what causes these clots, but I do know from my experience and through speaking with several other embalmers and funeral directors none of us had seen this strange clotting before.”

Hirschman sent the clots to a few pathologists and claims that some of them have “overlooked” them, probably due to fear of retaliation.

He has embalmed thousands of bodies and is very familiar with blood, and he feels that the blood of most of the bodies he has seen in the last two years “has changed.”

Hirschman is not afraid to lose his job because he’s a trade embalmer and not employed by a funeral home, but is also cautious not to reveal where exactly he works.

“They’re not even dead from COVID. They’re dying of sudden heart attacks, strokes, cancers. It doesn’t seem to matter what these people die of nowadays, so many of them have the same anomalies in their blood.”

“The blood is different. Something is causing the blood to change. And the whole purpose of me trying to come out was to try to say: look, something’s wrong. Let’s figure out what it is so that maybe we can find a way to help break this stuff down and save people’s lives,” Hirschman said.

“If it’s not the vaccine, fine! What is it? Let’s figure it out, because something is causing it and it can’t be healthy.”

Vaccination Status

Hirschman is not always able to talk to the families but has been diligently trying to confirm if the bodies of the people with clots had been vaccinated.

The funeral house sometimes knows the vaccination status of the deceased person and tells him; sometimes it may also be that the person got vaccinated and did not tell the family.

“I had a 49-year-old, was totally healthy getting ready for work, collapses dead. Next thing you know, I’m embalming him, and guess what I’m pulling out of him? The same stuff. Same stuff! He was totally fine, totally healthy. Shocked everybody. Find out, oh, yeah. Not only was he vaccinated, he was boosted,” Hirschman recalled.

He also stated that he found the “same stuff” in a man who had a stroke while sleeping and who died of cancer.

“I spoke with an embalmer in Louisiana and she said the same thing,” Hirschman said. “Sometimes they’re not huge, there are other varieties of anomalies, some of them were small, sometimes they’re little specks, like pieces of sand or coffee grounds.”

Hirschman annotated the details of bodies he has embalmed in the last few years:

2018 total bodies: 410

1st Quarter 90

2nd Quarter 77

3rd Quarter 110

4th Quarter 133

2019 total bodies: 439

1st Quarter 95

2nd Quarter 76

3rd Quarter 101

4th Quarter 167

2020 total bodies: 572

1st Quarter 130

2nd Quarter 60

3rd Quarter 166

4th Quarter 216

2021 total bodies: 632

1st Quarter 198

2nd Quarter 91

3rd Quarter 164

4th Quarter 179 (Nov. 9/19 Clotted; Dec. 19/40 Clotted)

2022 total bodies so far: 364

1st Quarter 146 (38 not clotted, 67 heavy clots, 20 confirmed vaccinated)

2nd Quarter 90 (11 not clotted, 38 heavy clots, 21 confirmed vaccinated)

3rd Quarter 128 (19 not clotted, 51 heavy clots, 15 confirmed vaccinated)

Other Embalmers

Wallace Hooker is an expert embalmer who lectures on a national level as well as internationally. He has a significant presence on social media, especially on some private embalming websites.

Hooker sees about 300 bodies a year, and has seen numerous clots of the same kind Hirschman has.

He told The Epoch Times that “people are seeing these [clots], it’s just not Richard and me and Anna [Foster],” another embalmer.

“I have people sending me photos almost every week of what they’re seeing,” Hooker said.

After he stated that he suspected the vaccines could have something to do with the clots, he was dismissed by some people who said he wasn’t a qualified doctor who could comment on the cause.

Hooker also suspects that the so-called Sudden Adult Death Syndrome could have some relation to these clots.

Hooker lives in a conservative, rural area, and from his observation, fewer of the people there have been vaccinated compared to those in big cities.

“At least 25 percent of what I was embalming would display a significant amount of clotting,” Hooker said.

He also noted that some embalmers with lesser skill might not find the clots after draining and that pathologists who do autopsies on the bodies might not do a full check on the vascular system.

“Some embalmers are not being thorough embalmers. Many work for corporate firms that absolutely do not allow a cell phone in the embalming room. They do not allow photos to be taken, and it’s grounds for immediate dismissal. I’ve talked to these people that work for these firms,” he further stated.

Anna Foster, a licensed funeral director from Missouri, explained that she started seeing more frequent and larger clots after the COVID pandemic started.

“I often sit with the families to make the arrangements. Families tend to tell us about the lead-up to the individual’s death, and knowing I embalmed the person the night before led me to keep track of these cases,” Foster told The Epoch Times.

“In the beginning, none had ever been diagnosed with COVID, but they had all been vaccinated. Later, a couple had had COVID but not recently, and they were also vaccinated,” she continued.

“Most of the individuals I embalmed and saw these changes were over the age of 75 and lived in nursing facilities, except for two men in their early fifties. One of these men was a friend of ours, and he had the vaccination, and after his second dose, he began to feel ill. His wife took him to their family doctor, and the doctor immediately sent him to the ER because he was showing signs of a thrown clot or a heart attack. He went into cardiac arrest while transferring, and he died shortly after. He was embalmed right after death, and the clotting was by far unexplainable, and this is when I began to feel very concerned about this vaccination and canceled my thoughts of receiving the vaccination myself,” Foster said.

In one case, she pulled out clots that were 2 feet in length and “several more” that were at least 12 inches—from the same body.

“I know before the vaccination, my embalming cases did not have the amount of clotting I see now, and very rarely would you find many with fibrin attached; now, it is at least ten times the amount, if not more,” she said.

Strange Clots

Larry Mills, a licensed embalmer and funeral director in the state of Alabama, has been in the funeral business since 1968 and has been involved with the embalming procedure since the beginning of his career.

“We as embalmers are seeing some strange clots since the COVID outbreak. These clots are very rubbery feeling and very long as they exit the veins that we use during the embalming procedure. They really appear to be like earthworms. I have never seen this in my career until now,” Mills told The Epoch Times.

Other funeral directors or embalmers wanted to maintain anonymity, because they don’t know how the funeral houses would react.

“I can tell you with certainty that the clots Richard has shown online are a phenomenon that I have not witnessed until probably the middle of last year. That is pretty much all I have to say about it. I have no knowledge as to what is causing the clots, but they did seemingly start showing up around the middle of 2021,” another embalmer, licensed since around 2001, told The Epoch Times.

“You can rest assured that the clots we are seeing are not something we ever saw prior to last year,” he added.

A licensed funeral director and apprentice embalmer who has been in the funeral industry for over 3 years has participated in over 200 embalmings.

“During May of 2021, the embalming process became more difficult. The normal draining of the blood was almost halted by thick, jelly-like blood. Instead, of the blood flowing normally down the table, it was very viscous. So thick, that it would not wash down the table without assistance,” she told The Epoch Times.

As time has passed since the vaccines were distributed she has seen more of the “thick blood” as well as “thick, fibrous-like clots.”

The clots are not only clotting the veins but the arteries as well.

She explained that normal embalming usually takes around two hours, but now it can take up to four hours.

“The distribution of the arterial fluid is being blocked by these clots and making my job more difficult. The clots are so large and thick that with the flow of arterial solution, massage and manipulation of the artery or vein is necessary for removal,” she continued. “I am able to assist some of the large clots with forceps.”

“Many families have reported their loved one’s death as a sudden heart attack, embolisms, and blood clots. Many families have stated, that their family members had no health issues prior to receiving the vaccine. I myself am vaccinated, as well as my parents. My father was vaccinated with the Moderna vaccine, two weeks later he had emergency surgery for blood clots in his popliteal artery. After his second vaccine dose, he was hospitalized with more clots, he had surgery a second time, and the third time he almost died. My father had to have a complete bypass in his leg,” she said.

“During my father’s hospitalization, my best friend’s father was having emergency surgery at the same hospital for a massive heart attack, which he suffered weeks after receiving his vaccine.”

“My father now suffers from nerve damage and loss of usage in his leg. After my mother received her Moderna vaccine, she has suffered complications of heart valve failure, and surgery for blood clots in her arteries. I have been diagnosed, with pericardial effusion of the tricuspid valve and I also have myocarditis. I started having sharp chest pain, shortness of breath, and it has progressively become worse. I went to the emergency room and followed up with a cardiologist, who diagnosed me. My blood pressure is at an all-time high. I was a very healthy person until I received the Moderna vaccine,” she added.

The Epoch Times reached out to Moderna for comment.

Three other embalmers also confirmed over the phone having witnessed anomalous clots.

Possible Explanations: Doctors

“The very large blood clots that are being removed before and after death are unlike anything we have ever seen in medicine,” Dr. James Thorp, a maternal-fetal medicine expert who has been observing anomalies in pregnant women and fetuses, told The Epoch Times.

“The COVID-19 vaccine diverts energy away from the physiologic processes in the body towards the production of the toxic spike protein,” Thorp said. “This directs energy away from the normal process of internal digestion also known as autophagy. This results in protein misfolding and propagation of large intravascular blood clots and also a variety of related diseases including prion disease, Creutzfeldt-Jakob disease, amyloidosis, and dementias including Alzheimer’s and others. While it is possible that COVID-19 illness in itself could potentially contribute to these diseases, it is unlikely and if so the effect of the vaccine would be 100- to 1,000-fold greater than that of COVID-19 disease.”

Figure 1 Proper 3D conformation of a protein is dependent on available energy in the cellular milieu. Protein misfolding is more likely to occur during periods of impaired mitochondrial function and oxidative stress. (Courtesy of James Thorp)

Hamilton added: “Another possible explanation of the low electrolytes is that they have been taken up and bound to the toxin as part of a failed process to get rid of the ‘toxin,’ as when Vitamin B-12 is lowered in patients on anti-psychotic medications as the body attempts to get rid of the medication, bound to B-12 as a step in elimination. Every toxin has to be bound to an electrolyte to leave the body.”

Hamilton thinks that the overwhelming accumulation of these strings that have “nearly the strength of steel” could have caused multi-organ failure and death.

“The term amyloid has previously been employed to describe a number of pathological conditions in diseased organs and is the cause of death in the rare genetic condition amyloidosis. It is never normal. Whether a partial accumulation of thousands of the string-like structures can cause fatigue based on decreased blood flow, brain fog, or sudden adult death is speculative, but certainly possible,” Hamilton said.

“The pathologists will need to do more detailed examinations than are routinely done to answer this question. This process, for example, could lead to an acute myocardial infarction with enzyme elevation in a young soccer player with no gross anatomical findings.”

Dr. Sherri Tenpenny, who has been analyzing vaccine adverse reactions for about three decades, also thinks the clots have to do with amyloid proteins.

“It appears the answer is coming directly through that needle. Spike protein disease, leading to the deposition of amyloid in organs and filling up arteries and veins,” Tenpenny told The Epoch Times.

“The spike protein also interacts with platelets and fibrinogen, interfering with blood flow, also leading directly to hypercoagulation. When the spike protein was mixed with other blood proteins, the combined amyloid-like structure was resistant to the enzymes that would normally break down the clot (called impaired fibrinolysis),” she added.

“This leads to the persistence of a voluminous number of microclots in small blood vessels throughout the body called capillaries. Millions of these tiny clots effectively block the passage of red blood cells into tissues, decreasing oxygen exchange and leading to multiorgan system failure.”

I'm clinically depressed. What should I eat?

I'm clinically depressed. What should I eat?

Clinical depression is characterized not by crying or moping, but by a very subtle and persistent sense of boredom and not wanting to do anything. You don't want to see people EVER. You don't want to clean your house AT ALL. You don't even want to brush your teeth or take a shower NOT EVEN ONCE.

What is terrible is, the typical poor American diet of fast food, piles on even more depression. But people mistake fast food, for it's supposed ingredients: fat, sugar, salt. Yes, these three ingredients, in combination, they've found, creates a chemical and biological addiction. So you go to eat fast food all the time.

But, the problem is, fast food fat, sugar and salt are NOT regular healthy fat, sugar and salt. They are toxic, man made, by products of industrial waste, half the time.

Throw out the sugar, but keep the fat and salt, and you're on your way to beating the depression. 

What you should be eating is:

- high fat grass fed beef

- free range chicken

- wild caught salmon

- wild caught mackerel

- wild caught sardines with the bones

- grass fed roaming 4 legged  animals, fat intact

- Angus Beef Striploin Steak 100% Grass-Fed Angus Beef - approx. 12 OZ 

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- The Lamb Co, Fresh New Zealand Lamb Loin Chops, 1 lb

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- Mary's Chicken, Chicken Whole Fryer Bagged Air Chilled Heirloom Pasture Raised Non-GMO

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- Fresh Brand – Wild Caught Sockeye Salmon Skin-On Fillet Portions, 12 oz

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- MW Polar Smoked Brisling Sardines in Olive Oil in 9.52oz. Jar (Pack of 6)

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- King Oscar Skinless & Boneless Mackerel in Olive Oil & Lemon, 4.05 oz. Cans (Pack of 12)

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[ I should probably tell you. Any time you see an affiliate link from me, I've probably spent anywhere from 2 hours to 2 days researching the best product, learning about the thing in general, and then what is the be version, with overall good reviews, an counting what the negative reviews say and if I can trust they're not just competition giving negative reviews. You can trust, I put my work into them.]

That takes care of 2 things: the highest bioavailable protein, with the full vitamin complex from it and the best healthy fats. [ NOTE: the keto and carnivore diet boosts all of your happy brain chemicals, which makes clinical depression vanish]

You've been told by the man vegetable oil industry, which is a byproduct of a byproduct, to squeeze every bit of profit out of waste, that animal fats are BAD FOR YOU. You eat sardines, FOR the fat and salmon FAT is the best in its category. Grass fed beef fat, includes all the nutrition the cow had that it ate, processed, digested and got the nutrients out of and those nutrients are then passed on to you, in the best way, because UNLIKE PLANTS animal meats do not contain nutritional toxins. Plants have, as a defense, nutritional toxins to keep from being eaten. You will not gain nutrition from raw vegetables. Their toxins are at their fullest form. Animals do not have these defenses. In fact, animals have processes to break down these toxins and gain all the nutrition from plants. Humans do not.

As for the salt, it is an ESSENTIAL part of the human diet. It is just under WATER in order of importance, for its need. Let me be clear. You will DIE without salt.

The problem is the food industry has so tampered with the word that you believe "table salt" to be the salt you need and when you end up diseased you get confused about the need for salt. It's so prevalent that even silly doctors prescribe NOT eating salt. It's literally like saying "I'm prescribing you not to drink water for the next 10 days". see how that works?

Table salt is toxic sludge. It's literally packed with plastic pellets, chemicals to make it not stick together and a whole host of reasons it should be banned from human consumption. table salt is not what Africans eat for hundreds of thousands of years. They traded salt from salt flats.

To get close to that, you need a good, FULL, salt. Table salt has one salt nutrient. The salt you need has over 50. Natural Sea Salt Fine Grain, Gluten-Free Bulk Sea Salt for Commercial Use, Fine Salt with No Artificial Additives, 50 Pound Box https://amzn.to/3p2uKm8

[ if you believe in "global warming" you should KNOW that sardines, because people no longer eat them, are OVERPOPULATED and are eating the ocean plant life, WHICH ALSO serves to stabilize the planetary temperatures. So sardines are contributing MORE than humans to "global warming". Eating them would actually HELP in reducing sardine population, which then would mean more ocean plant life. A vegan would never tell you this. (but I won't get into what a vegan doesn't know they're contributing to.)]

6 Vitamins that fight any virus

6 vitamins that fight any virus

These are the 6 vitamins that fight any virus and gets rid of it.

1. Probiotics

Probiotics 60 Billion CFU - Dr. Approved Probiotics for Women, Probiotics for Men and Adults, Natural

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The Food and Agriculture Organization of the United Nations and WHO defines probiotics as “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.”

Essentially, probiotics are foods or supplements comprised of live bacterial or yeast cultures that help to reduce the number of “bad” gut bacteria that cause illness or inflammation, while also replacing those bad bacteria with “good” or “friendly” bacteria. By doing so, probiotics help to balance the gut microbiome, which improves not only digestion but immunity as well. Prime examples of probiotic foods include yogurt, kimchi, kombucha, and sauerkraut, but if none of these are to your liking, probiotics are also available in supplement form.

2. Zinc

Elderberry Zinc Lozenges

Zand HerbaLozenge Elderberry Zinc | Good-for-You Lozenges for Dry Throats | No Corn Syrup, No Cane Sugar, No Colors | 80 Lozenge Bag

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Zinc is a powerful micronutrient most commonly found in proteins. Lean meats, poultry, and shellfish are particularly rich in zinc, but milk, whole grains, beans, seeds, and nuts are good sources, too. Zinc has been shown to be essential in neurocognitive health, wound and scar healing, and immune system defense against invading bacteria and viruses.

According to the NIH, “The body’s immune system needs zinc to do its job. Older people and children in developing countries who have low levels of zinc might have a higher risk of getting pneumonia and other infections.”

The agency added: “Some studies suggest that zinc lozenges or syrup (but not zinc dietary supplements in pill form) help speed recovery from the common cold and reduce its symptoms if taken within 24 hours of coming down with a cold. However, more study is needed to determine the best dose and form of zinc, as well as how long it should be taken before zinc can be recommended as a treatment for the common cold.”

3. Protein

Whey Protein Powder

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Protein deficiency can lead to poor immunity because antibodies and immune system cells not only rely on protein to help facilitate the repair of body tissue, but to fight off viral and bacterial infections as well.

Time and again, researchers have shown an association between low-protein diets and reduced immune system response. In one preclinical study, for instance, one-third of adult hamsters that were fed a low-protein diet and infected with Leishmania infantum, “had severe visceral leishmaniasis compared to only 8% of animals fed the standard diet.”

“It is well accepted that protein calorie malnutrition impairs host immunity with particular detrimental effects on the T-cell system, resulting in increased opportunistic infection and increased morbidity and mortality in hospitalized patients,” wrote University of Pennsylvania School of Medicine researchers in one Critical Care Medicine publication.

4. Vitamin A

Vitamin A 25,000 IU

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Vitamin A is one of the most important nutrients for a healthy immune system. You probably know that it supports vision through its precursor beta-carotene, but you may not know of its even greater role in strengthening and regulating the body’s largest organ: the skin.

Perhaps these authors put it best: “Vitamin A (VitA) is a micronutrient that is crucial for maintaining vision, promoting growth and development, and protecting epithelium and mucus integrity in the body. VitA is known as an anti-inflammation vitamin because of its critical role in enhancing immune function. VitA is involved in the development of the immune system and plays regulatory roles in cellular immune responses and humoral immune processes. VitA has demonstrated a therapeutic effect in the treatment of various infectious diseases.”

5. Vitamin C

Vitamin C with Rose Hips 1000 mg

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When people think of nutrients that play a role in immune health, vitamin C is probably one of the first—if not the first—to come to mind. This probably goes back to our early school days when we learned that sailors cured scurvy by eating vitamin-C rich citrus fruits, namely oranges, lemons, and grapefruit.

Looking at this on a deeper, more scientific level, vitamin C promotes the formation of antibodies that bind to and destroy dangerous toxins, bacteria, and viruses in our bodies before they can wreak havoc. Vitamin C also promotes wound healing by stimulating the production of collagen.

“Vitamin C contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune system. Vitamin C supports epithelial barrier function against pathogens... Vitamin C accumulates in phagocytic cells, such as neutrophils, and can enhance chemotaxis, phagocytosis, generation of reactive oxygen species, and ultimately microbial killing. It is also needed for apoptosis and clearance of the spent neutrophils from sites of infection by macrophages…Vitamin C deficiency results in impaired immunity and higher susceptibility to infections… Furthermore, supplementation with vitamin C appears to be able to both prevent and treat respiratory and systemic infections,” wrote the authors of one article published in Nutrients.

Furthermore, with respect to the common cold, the NIH notes that “[a]lthough vitamin C has long been a popular remedy for the common cold, research shows that for most people, vitamin C supplements do not reduce the risk of getting the common cold. However, people who take vitamin C supplements regularly might have slightly shorter colds or somewhat milder symptoms... Using vitamin C supplements after cold symptoms start does not appear to be helpful.”

6.Vitamin E   

Vitamin E 1000 IU

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Vitamin E is generally found in whole grains, seeds like sunflower seeds, nuts, and vegetable oils, and works in conjunction with vitamin C to fortify healthy cells for increased pathogen resistance.

Concluded the authors of one study: “Vitamin E has been shown to enhance immune responses in animal and human models and to confer protection against several infectious diseases… Several considerations are warranted for the advancement in our understanding of vitamin E’s role in immunity. For in vitro studies to support implications for the regulation of immunological diseases, the physiological relevance of vitamin E levels used for treatment should be considered. Different forms of vitamin E exert differential effects on immune cells. Cell-specific effects of vitamin E provide valuable evidence regarding the immunomodulatory mechanisms of vitamin E, but the interplay between immune cells should not be ignored, because interactions between immune cells are critical in the regulation of immune function.”

For vitamin E you apply it directly to the skin. You do this in the evening, AFTER sundown. The sun oxidizes these particular vitamins on the skin, so applying in the evening maximizes the absorption and effect of the vitamin.

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DEAR BLACK PEOPLE

DEAR BLACK PEOPLE,

time and again, it comes to my attention that you do things against your best interest. You purchase products from people, you know support the KKK or neonazis. And, when asked why you do it, you answer, it's just so good. You spend your money with people that literally spit in your face. And, when asked why you do it, you answer, because this is what all the cool kids are wearing, driving, eating.

You destroy your hair and scalp. And, when asked why, you answer, because my hair is more manageable now.

You live in an area that is dangerous for your children to go to school. Oh, I don't mean the hood. I mean you move to the suburbs where the police shoot your children and arrest them on any pretense. And, when asked why, you answer, this is the better area, and the schools teach my kids more. Meanwhile, your kid is being bullied by the entire class, including the teacher, and your child was found in the hospital with a severe concussion.

What's ironic is, you bend over backwards, to do what? You bend over backwards to assimilate yourself into white society, not american society, white society.

We have hispanic peole and asian people come here, and make zero effort to learn english. And, within 5 years, they surpass you in economics, finance, education, wealth, group wealth, personal wealth. They don't leave their hood, they turn it into what they want.

You're the only group that tells your children, get a good education and find a job. It's the mindset of a slave and you haven't been a slave for 100 years.

So what is the real problem with you? You have a problem. What is it? Why do you do this? I want to know.

Invitation to Participate in My Blog: Shakaama Live

I Invite You to Speak Out

This seems long overdue. But, there is method to my madness. I wanted to first make sure people were actually reading my blog before I sent out and invitation to participate. A preacher can't preach to empty pews can he? You can't have a sumptuous dinner party with no guests can you? So, I made sure that I had people reading my blog first, and quite a few numbers, before I send out my invitation.



I'm sure by now you might be hesitating thinking I'm going to ask you for some mad science experiment. Nothing could be further from the truth, so rest easy. I am all American, normal, boring and mundane down to my elbows.

If you can tell however, so far, from my blog, I like to speak out about issues. I like to explain what is going on behind the scenes. If you don't know, half the world is owned by nearly 12 people. All of the news, and the news sources are owned by 1 person. Pharmaceutical companies lobby and pressure congress and other governments to pass laws and go to that one person that owns all the news, to scare you into taking drugs THAT ARE COMPLETELY INEFFECTIVE. The food industry is owned by only a few people. Nearly all of the meat is slaughtered in one place. That means if one cow / pig / chicken is sick, then the entire western hemisphere will catch it. McDonalds, super markets, expensive restaurants all get their meat from the same exact place.

I invite you to participate and open up a dialogue with me. I welcome your comments. If you are an average citizen, know that I am looking out for you. If you are Black, know that I am looking out for you. But, if you are a part of the problem: big pharma; big food; big farm; corporate shill; corporate news; lobbyist; political pundit from the 1 party system, I invite you to comment, but know I will point out who you are and point out why not to listen to you.

Unfortunately, for those who wish to comment on my blog simply to get traffic to their website/blog I don't have time. I have actually opened up all comments so they do indeed track back to your website/blog or link. You will get complete credit and link juice from any links you post in your comments. However, you MUST provide something to the discussion AT HAND. I don't mind helping you out, but leave something at the table when you come to the table.

What's This All About?

You know I love lists, so here is the list of things I'd like from you:

• Politics - I would love your comments about my political news. If you agree or even disagree. Let me know you're alive and breathing. There is no way I am providing the same drone news in politics that everyone else is. They wouldn't dare say Obama is the same as Bush. They wouldn't dare say all of Obama's cabinet members are owned by Goldman Sachs and that's why the stimulus packages are all going to wall stree, evne the ones that say are coming to us, is a lie and just going to wall street. There is no way the corporate media would tell you the truth. Just because Fox News doesn't hide the fact they are lying to you, do you really think the rest aren't lying?
• Whistle Blowers - I invite you to blow the whistle on companies you know or suspect are being underhanded and just out to make a buck. I will research the company and get back to you with my findings. I also present information or blow the whistle on companies I find are just out to make a buck. Understand people, these companies these days are so divorced from you that they don't care if what they are selling you KILLS YOU. It is that far gone. This especially applies to drug companies. If 1 million people died from their vaccine, they wouldn't care. All they would care about is that you paid for 1 million vaccines in this past quarter and made them mega profits.
• Black Issues - I invite you to reveal how the media is lying about Black Americans day in and day out. The media again and again comes up with negative information about Black men, in particular, and Black Americans in general. For instance, I was under the impression that Black fathers do not see / visit / pay for or spend time with their illegitimate children. After researching the topic, I found studies already done that showed that the opposite is true and that the negative assertion is completely false. Black fathers of illegitimate children spend more time, and money, per capita, with their children than any other racial group. This is just an example of what corporate media is doing to destroy the African American Community. I invite you to share your own research, and make sure you list your source so all the readers can see for themselves.
• Black Relationships - I invite your input of either why you love or dislike other Black men or women. Note that, this blog is not hear to deal with homosexuality. I am not equipped to even deal with that subject, so I stress that you only present heterosexual information. We are in a world of hurt in Black relationships already, we don't need the added stress of homosexuality to deal with. Black relationships are under attack in the media and in the street. Again, through my research I found that divorce amongst our Black brothers and sisters is not outrageous at all. I found that there is not this vast majority of children being born illegitimately in the Black community. Once again, this is the media doing this. And, universities are assuming its true and running with the lie to try and research it. And, when they don't find it to be true, instead of presenting the findings, they question themselves or think their findings are wrong.
• The Constitution of the United States of America - I invite you to comment, question or inquire about stories that violate your constitutional rights. Understand, that now if you tell a police officer that he /she is violating your constitutional right, instead of them taking a step back and reflecting on what you said, they have been instructed to bring you in as a possible terrorist and threat to national security. They have even removed the law which prohibited the military from being used inside the U.S. and now the military can come in and quell U.S. citizens i.e. demonstrations, even peaceful ones. I invite you to discuss, share or ask about such violations.
• You Health - I have another blog http://gainmuscleslosefat.blogspot.com/Gain Muscle Lose Fat that strictly deals with your health and health related issues. You may have noticed a lack of pharmaceutical or political discussions surrounding it. Those have all been moved to that blog and I welcome your comments and input there. It's not only for bodybuilders but it is also for health in general. And, I do discuss how the pharmaceutical companies are lying to us, just to get us to buy their drugs more. I also discuss how big farms are killing us with their horrible food practices.
  
• Your Money - I have another blog http://marketbiznews.blogspot.com/Market Biz News that deals strictly with Money, the stock market, U.S. financial political policy. Depending on how long you've been reading my blog, I have moved all those stories over there. I welcome your input and comments. Know that you are being hounded day and night to spend spend spend. You don't need to spend anything, except your bills. If you eat healthy and exercise you won't need any of the drugs that are being peddled, YES PEDDLED, to you. Modern medicine's only saving grace is their trauma and emergency systems. If you have an injury /burn / accident, hands down U.S. medicine is your saving grace and no other country can beat us at it. However, health concerns are bought and paid for. Congress is bought and paid for. Wall street has their hand not just in the governments back pocket, but down the front and back of their pants, and they have a firm grip and they don't intend to let go, at least without a fight. Can you blame them? They have a good thing going. They have the entire nation that can give them money just by having their buddies in Washington pass legislation. I invite you to go there and share your stories about the financial woes and bewares there.

If you've been reading this blog for any length of time, you can tell I sincerely care about all Americans in general and Black Americans in particular. Black people are not free in America and neither are the rest of the working POOR. You do know that, that's what you are, the working poor or working class. There is no middle class. There never was... Oh that might be harsh. There was a middle class a long time ago, when people owned their own houses and had their own businesses. There was not this mass notion of having a "job". You grew up and either worked the farm, if that's where you lived, or helped run the store. The only people with jobs were the poor people or the true professionals. So, what happened? More and more people migrated to the cities and ... they kept looking to the government to provide for them. And, it was like a catch 22. The more people came, the more they demanded, so all these jobs were created out of thin air. The smart people put all the poor people to work. And, that's the real story of America.

I want to smack people around and show them what happened to their country. "Leave it to Beaver" is a lie. If that show were reality, every episode would be "how are we going to pay for this" this week. And by the end of the show it would have been "you gotta go to work honey". I'm not saying people shouldn't have moved to the city. I'm saying they shouldn't have looked to the government for a hand out or to solve their own personal problems. How can you move somewhere without a plan? Now everyone cries that government is too big. You made your own bed.

I want to wake people up and let them see what is going on. If you have ever sat home vegging out to the t.v. after a hard day at work, in which you get paid peanuts, and wondered, is this it? then this is the blog where you can wake up. The matrix really does have you.

Please visit my legal website: Las Vegas DUI Attorney
See me on YouTube: Shakaama Live